Easy Roasting Vegetable Guide

Here's a guide here that gives you tips on how to easily roast vegetables! With fall upon us, so many autumn vegetables are available. Take advantage of this time of year to prepare simple, healthy and colorful vegetables for your table.

Eating more properly prepared vegetables can help with lowering your cholesterol, decreasing your blood pressure and stabilizing your blood sugar. If you need help with managing your cholesterol, blood pressure and/or blood sugar, call us at Clinical Trials Research at (196)487-8230 to see if you qualify for one of our studies.

Effective Exercise in 15 Minutes!

Sometimes it's hard to get out there to exercise because most of us are pressed for time.  But what if there was a way to get effective exercise done in 15 minutes?! There is a way according to the link here to fit exercise into your life.

If you have Type 2 Diabetes with High Blood Pressure, call our office in Sacramento, CA at (916)487-8230 to be part of a study to possibly improve your condition.

Foods to Avoid with IBS

Irritable Bowel Syndrome (IBS) can be a painful and debilitating condition. There are foods that one can avoid in order to help improve this discomfort in this link here. These foods range from coffee and milk, to grains and fried foods.

If you suffer from IBS, specifically with diarrhea (IBS-D), give us a call at Clinical Trials Research to be part of a study that may help this condition. Come be a part of this study that may help you deal with IBS-D. Call us at (916)487-8230 for information.

Heart Healthy Filet Mignon Recipe

Sometimes you just need a good steak, but with heart disease, this is usually something one needs to stay away from. Look no further now for a heart healthy filet mignon recipe served with an arugula salad here! Enjoy your steak once in awhile in order to balance your diet, making sure you cook it light and eat it with healthy vegetables!

If you have Type 2 Diabetes with High Blood Pressure, call our office in Sacramento, CA at (916) 487-8230 to be part of a study to possibly improve your condition.